Thursday, October 11, 2012

Grill Dried Alaska Pollock/왕태구이( Hwang-tae Gu I )/辣酱明太鱼

“명태(Myeong-tae)/Alaska Pollock or Walleye Pollock is one of the Korean favourite fishes. If Korea, if it is a frozen Alaska Pollock, we name it "동태 (dong-tae)"; if it is half frozen, we call it "코다리 (ko-da-ri); if it is a dried Alaska Pollock, it is called "북어 ( buk-kor); if has been dried, to freeze it  and dry it again, repeat this process for a few times, we call it "황태(hwang-tae).

明太鱼 ( Alaska Pollock or Walleye Pollock )是韩国人喜爱吃的鱼类之一。同样是明太鱼,不同的处理方法,韩国人则给予它不同的名字;若将明太鱼冰冻,称为 “冬太(동태)";半冰冻状态的称为 "코다리";被嗮乾的,称为“福鱼 (북어)";被嗮乾后,将它冰冻,又再嗮乾,冰冻,如此反复数次,称为 “黄太鱼(황태).

Dried Alaska Pollock 1

Korean red pepper sauce 3 Tsp
minced garlic 1/2 Tsp
roasted sesame seeds 1/2 tsp
sesame oil 1/2 Tsp
Korean soy bean sauce 1/2 Tsp
fresh pear juice 1 Tsp ( optional) / or  water 1 Tsp
corn syrup 1 Tsp

Method :

1. Cut the dried Alaska Pollock into bite size pieces with scissors.

2. Soak the dried Alaska Pollock in water for a few minutes.

3. Hold the dried Alaska Pollock pieces in your palms and squeeze out the excess water.
 Set aside.

4. In a small bowl, mix all the ingredients for marinating the dried Alaska Pollock.

5. Brush the marinade on the dried Alaska Pollock and let stand to marinate. For me, I like to marinate it for overnight, the taste will be more better.

6. In a hot pan, add a little bit of oil and grill the dried  Alaska Pollock with low heat until both sides are lightly browned.

1. 将明太鱼身上的鳍用剪刀剪去
2. 调好以上的调味料,塗在明太鱼的腹部 (背面不塗)/也可以先将明太鱼剪成小块状后,塗在它的腹部上
3. 在平镬内加入少许油,以小火,将它烧烤至熟。烧烤的时候要注意,以免烧焦,并且要将它翻动,烧烤两面至熟

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